My philosophy

First of all, I feel I need to tell you that I do not believe that any form of neurodivergence (e.g. autism, ADHD or dyslexia) is a medical condition, but rather just a different way to experience and process the world. However, when you are neurodivergent, navigating this environment built for neurotypical people can be exhausting and disabling, as well traumatising. This is one of the main reasons why many neurodivergent people suffer from significant and life restricting mental health problems. Unfortunately, it can also be very hard to find the right support, which is why I have founded Autistically Brilliant.

I currently offer neuro and LGBTQIA+ affirming, and trauma informed individual, relationship and family counselling, as well as art psychotherapy for neurodivergent individuals, couples and families. I work exclusively online (e.g. Zoom) or on the phone (possibly also utilising texts and email, or a mix of these, as/when appropriate). I don’t require a “official” diagnosis, as I believe that self-identification/diagnosis is entirely valid. I can work in a flexible way to accommodate a range of life situations and schedules.

Research has shown that one of the most important factors (if not the most important factor) in the success of counselling/therapy is a well-functioning relationship between the therapist and the client. In order to facilitate this, I believe in cultivating a caring and warm, but also honest and open relationship with my clients. I encourage my clients, many of whom struggle with making themselves heard, to be assertive in our sessions. This gradually gives them the confidence to become more assertive in their other relationships (for example, when asking for accommodations at work or when upholding healthy boundaries with family members).

I the am trained (mainly) in the psychodynamic and person centered traditions, but I view myself as an integrative practitioner, who adapts their approach according to each client’s needs and preferences. I like to share relevant theoretical concepts with my clients, but I am also a very down to earth and practical person, who is always thinking of concrete ways to support clients in feeling more balanced, as well as more in control, in the here and now.

Book a free, no obligation, introductory (15 min) online meeting/phone call now!